Ladies Fitness Class Thursday Starts back 8th Feb  - Booking deposit €10.00 essential. 

Time: 10.30am -11.30am.  Cost €20.00 - 4 Weeks.  Exercise can enhance your energy

levels, keep you at a healthy weight, and even possibly reduce some of the symptoms associated with aging. Exercise  can be good for your brain and emotional state as well as your body.  Whether you’re looking to maintain your current weight or feel more energetic and healthy overall, there are numerous ways to stay active.  

Look forward to seeing you here.